When your marriage hits the rocks, it might be tempting to ignore
it and hope it all blows over but the best cure is prevention. Here's 3 ways to
save it.
Wanting to throttle your significant other from time to time is
perfectly normal but if you're constantly coming up against the same
relationship problem then you'll have to get to the root of the conflict if you
want to move forward as a happier, healthier, more connected couple.
Here's 3 ways you can save your marriage even when
it seems hopeless.
1. Make a list of all the issues you argue or feel hopeless about
Anger does not mean it’s time to fight. Hopelessness does not mean
you should just give up on saving your marriage and get divorced. Anger and hopelessness
do indicate that there’s a problem, a bump on your marriage path. So begin
by asking yourself what exactly you feel angry and hopeless about.
Write out a list of all the issues that you have been arguing
about or giving up on. Include on your list the issues that concern your
spouse as well as the ones that irritate and frustrate you
2. Drop the attitude
The
negative stuff you give each other is totally unhelpful. Negative comments to each other only taint a
positive relationship. So, no more criticism, complaints, blame, accusations,
anger, sarcasm
digs or snide remarks. No more raised voices or anger
escalations either. Stay in the calm zone.
Leave an argument altogether if either of you start to get heated.
Calm down so that when you re-engage, you only talk calmly and cooperatively.
If you want to thrive within your marriage, aim for a ratio of a
million to one. That means, do NOT sling mud.
3. Express concerns constructively and make decisions together
A simple way to stay constructive in sensitive conversations is to
pick from the following trio of potential sentence starters
·
"I feel..."
·
"My concern is..."
·
"I would like to..."
Read THIEVES IN THE
SANCTUARY PART TWO
Understanding each other’s concerns is essential for the two of
you to begin doing what I call that the win-win. The goal is to reach solutions
that please you both. No more aiming to get your way. Aim instead for both of
you to feel comfortable with your plan of action.
It's important to notice you have differences, which probably will
become evident because you are beginning to argue or to feel hopeless.
Express your underlying concerns. Ask about and list to your
partner's concerns. Then create a plan of action responsive to the concerns of both of
you.
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E-Business Solutions Manager /MD
OBINO TECHNOLOGIES LIMITED
Tel: +2348178844746, +2347038357482
Email: obinotech@yahoo.com / obinotech@gmail.com
Website: http://onlineadvertisingng.com
www.http://obinotech.blogspot.com
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